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  Search result  Your search for [author]Westcott, Wayne L. returned 6 records.  
 
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  Book Strength trainingfor seniors : an instructor guide for developing safe and effective programs.

by Westcott, Wayne L.; Champaign, Il.: Human Kinetics, 1999.

Subject: Physical fitness for the aged; Exercise for the aged -- Physiological aspects; Muscle strength; Physical education for the aged; Weight training.

  
     
Relevance: 20.98%
 
     
  Book Building strength and stamina : new Nautilus training for total fitness.

by Westcott, Wayne L., 1949-; Champaign, Ill.: Human Kinetics, 1996.

Subject: Physical fitness; Exercise; Nautilus weight training equipment.

  
     
Relevance: 20.52%
 
     
  Book Strength fitness : physiological principles and training techniques.

by Westcott, Wayne.; Dubuque, Iowa: Wm. C. Brown Publishers, 1991.

Subject: Muscle strength; Exercise -- Physiological aspects; Physical fitness; Physical education and training.

  
     
Relevance: 17.06%
 
     
  Book Building strength at the YMCA : for participants in the Y's way to strength training program.

by Westcott, Wayne L.; Champaign, Ill.: Human Kinetics, 1987.

Subject: Weight lifting.

  
     
Relevance: 17.06%
 
     
  Book Strength fitness : physiological principles and training techniques.

by Westcott, Wayne L., 1949-; Dubuque, Iowa: Wm. C. Brown Publishers, 1989.

Subject: Muscle strength; Exercise -- Physiological aspects; Physical fitness; Physical education and training.

  
     
Relevance: 16.87%
 
     
  Book Strength fitness : physiological principles and training techniques.

by Westcott, Wayne L., 1949-; Boston: Allyn and Bacon, 1982.

Subject: Muscle strength; Exercise -- Physiological aspects; Physical fitness; Physical education and training.

  
     
Relevance: 16.87%
 
     
 
         
         
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